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Body Literacy

A one day class on:

Understanding our cycles: the necessary cyclical hormonal changes that take place in our bodies month by month, theirphysical and emotional effects, and how to work with, not against our bodies.

Menstrual health and it's connection to overall health.

The connection between the natural world and our cycles.

The Fertility Awareness Method of pregnancy prevention OR achievement.

Other contraceptive choices.

Some remedies to some common issues.

Some history and mythology.

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